Burn Boot Camp South Durham

Nice instructors, welcoming atmosphere. However, I felt the classes were not beginner friendly as advertised. My 2nd class, they had us doing box jumps 😳 The instructors were more than willing to offer modifications if needed, but I still found it extremely difficult..especially being only a few months postpartum They do "partner days", which I personally did not enjoy because my partner & I were on different levels of fitness. It was hard for me to keep up with her. It didn't help my confidence either In short- it wasn't for me.

I started going to Burn Boot Camp South Durham, because I knew I needed to workout, but was not going to do it unless I had guidance. I liked the one-on-one training in a group setting aspect. The trainer would take the time to help with my form, but wasn't focused on me the whole time, which I appreciate. I began to feel better and stronger which I expected, what I did not expect to find are life long friends and looking forward to going to the gym everyday for my mental and physical health. I truly do not know what I where I would be without this wonderful gym and the wonderful people that make up this gym.

I love this gym because not only do you get in a good workout, but there’s a great sense of community. Everyone is so encouraging, and I love how even within a group setting the trainers will take time with you 1:1 throughout. The trainers take very good care of you, and I was even able to workout with an injury because they would modify the workouts for me. This is hands down the best gym I’ve ever been to!!

I’ve been a member of Burn Boot Camp at the South Durham location for about 4 years now. I start my day there every morning, and I wouldn’t want it any other way. I’ve belonged to other gyms in the past, but Burn is different. The workouts never repeat, so there’s no getting bored. The trainers are really phenomenal at meeting you where you are on your fitness journey and encouraging you on toward whatever your goals may be. And the community is so supportive. It’s women empowering women (and some men, too), without a whiff of competition or one-up-man-ship. Such a special place!

Burn Bootcamp South Durham is one awesome gym! I started going in December 2018 when I realized I was at my heaviest weight in my life. What I discovered was not only a place where I could exercise and work on my health but a place where I could laugh, be myself and have fun! Now I don’t know what I would do without Burn Bootcamp South Durham in my life. I’ve made friends, gotten stronger, and healthier. While it is great to lose some pounds, what I’ve gained a new appreciation for my body and the best way to keep it running for the long term. All of this from our incredible trainers and staff. You will not regret checking out Burn Bootcamp South Durham!